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If you have access to a kitchen at lunch time, you can make your own noodles with butter or heat some homemade soup (which is much less expensive than store bought cans of soup.)
Also keep in mind salad is an inexpensive meal if you make it yourself. In most restaurants a salad can cost four times as much as one made at home.
The real key to saving money on lunch is - don't eat out. Don't eat at restaurants or at fast food establishments - It's all expensive and you are not in control of the ingredients you are eating.
The links below will give you a few recipes to get started on making your lunch healthy, easy and homemade.
Return from Thrifty Lunch to Thrifty Meals
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